Douglas Wise 5000m row
5,000m
Meters
19:43.3
Time
1:58.3
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 28 |
| Stroke Count | 563 |
| Drag Factor | 154 |
October 06, 2022 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.3 | 5,000m | 1:58.3 | 211 | 1027 | 28 |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 29 |
| 3:58.3 | 2,000m | 1:59.1 | 207 | 1012 | 28 |
| 3:57.4 | 3,000m | 1:58.7 | 209 | 1020 | 28 |
| 3:55.1 | 4,000m | 1:57.5 | 215 | 1041 | 29 |
| 3:53.8 | 5,000m | 1:56.9 | 219 | 1054 | 29 |
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Workout Graph
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