Douglas Wise 5000m row
5,000m
Meters
19:27.9
Time
1:56.7
Pace
340
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 29 |
| Stroke Count | 565 |
| Drag Factor | 146 |
October 15, 2022 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.9 | 5,000m | 1:56.7 | 220 | 1056 | 29 |
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 29 |
| 3:55.5 | 2,000m | 1:57.7 | 214 | 1037 | 29 |
| 3:53.4 | 3,000m | 1:56.7 | 220 | 1057 | 29 |
| 3:52.9 | 4,000m | 1:56.4 | 222 | 1062 | 29 |
| 3:51.0 | 5,000m | 1:55.5 | 227 | 1081 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.