Douglas Wise 5000m row
5,000m
Meters
19:42.6
Time
1:58.2
Pace
335
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 28 |
| Stroke Count | 561 |
| Drag Factor | 147 |
October 17, 2022 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.6 | 5,000m | 1:58.2 | 212 | 1028 | 28 |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 28 |
| 3:57.7 | 2,000m | 1:58.8 | 208 | 1017 | 28 |
| 3:56.8 | 3,000m | 1:58.4 | 211 | 1025 | 28 |
| 3:55.6 | 4,000m | 1:57.8 | 214 | 1036 | 29 |
| 3:53.9 | 5,000m | 1:56.9 | 219 | 1053 | 29 |
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Workout Graph
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