Douglas Wise 5000m row
5,000
Meters
19:40.2
Time
1:58.0
Pace
336
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 28 |
| Stroke Count | 555 |
| Drag Factor | 146 |
October 19, 2022 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.2 | 5,000 | 1:58.0 | 213 | 1032 | 28 |
| 3:58.6 | 1,000 | 1:59.3 | 206 | 1009 | 28 |
| 3:57.4 | 2,000 | 1:58.7 | 209 | 1020 | 28 |
| 3:56.1 | 3,000 | 1:58.0 | 213 | 1032 | 28 |
| 3:54.5 | 4,000 | 1:57.2 | 217 | 1047 | 28 |
| 3:53.5 | 5,000 | 1:56.7 | 220 | 1056 | 29 |
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Workout Graph
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