Douglas Wise 5000m row
5,000m
Meters
19:28.0
Time
1:56.8
Pace
339
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 29 |
| Stroke Count | 567 |
| Drag Factor | 146 |
October 21, 2022 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.0 | 5,000m | 1:56.8 | 220 | 1055 | 29 |
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 29 |
| 3:55.2 | 2,000m | 1:57.6 | 215 | 1040 | 29 |
| 3:53.1 | 3,000m | 1:56.5 | 221 | 1060 | 29 |
| 3:53.6 | 4,000m | 1:56.8 | 220 | 1055 | 29 |
| 3:50.0 | 5,000m | 1:55.0 | 230 | 1092 | 29 |
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Workout Graph
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