Douglas Wise 5000m row
5,000m
Meters
19:31.2
Time
1:57.1
Pace
339
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 29 |
| Stroke Count | 567 |
| Drag Factor | 139 |
October 23, 2022 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.2 | 5,000m | 1:57.1 | 218 | 1049 | 29 |
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 29 |
| 3:55.6 | 2,000m | 1:57.8 | 214 | 1036 | 29 |
| 3:55.1 | 3,000m | 1:57.5 | 215 | 1041 | 29 |
| 3:52.0 | 4,000m | 1:56.0 | 224 | 1071 | 29 |
| 3:51.4 | 5,000m | 1:55.7 | 226 | 1077 | 29 |
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Workout Graph
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