Douglas Wise 5000m row
5,000m
Meters
19:40.5
Time
1:58.0
Pace
336
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 28 |
| Stroke Count | 557 |
| Drag Factor | 149 |
October 26, 2022 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.5 | 5,000m | 1:58.0 | 213 | 1032 | 28 |
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 28 |
| 3:57.8 | 2,000m | 1:58.9 | 208 | 1016 | 28 |
| 3:56.8 | 3,000m | 1:58.4 | 211 | 1025 | 28 |
| 3:54.1 | 4,000m | 1:57.0 | 218 | 1051 | 28 |
| 3:53.4 | 5,000m | 1:56.7 | 220 | 1057 | 29 |
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Workout Graph
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