Douglas Wise 5000m row
5,000m
Meters
19:27.6
Time
1:56.7
Pace
340
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 29 |
| Stroke Count | 570 |
| Drag Factor | 145 |
October 29, 2022 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.6 | 5,000m | 1:56.7 | 220 | 1056 | 29 |
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 29 |
| 3:54.0 | 2,000m | 1:57.0 | 219 | 1052 | 29 |
| 3:53.1 | 3,000m | 1:56.5 | 221 | 1060 | 29 |
| 3:53.2 | 4,000m | 1:56.6 | 221 | 1059 | 29 |
| 3:52.9 | 5,000m | 1:56.4 | 222 | 1062 | 29 |
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Workout Graph
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