Douglas Wise 5000m row
5,000m
Meters
19:08.3
Time
1:54.8
Pace
347
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 29 |
| Stroke Count | 560 |
| Drag Factor | 148 |
October 30, 2022 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.3 | 5,000m | 1:54.8 | 231 | 1095 | 29 |
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 29 |
| 3:51.9 | 2,000m | 1:55.9 | 225 | 1072 | 29 |
| 3:49.5 | 3,000m | 1:54.7 | 232 | 1097 | 29 |
| 3:48.8 | 4,000m | 1:54.4 | 234 | 1104 | 29 |
| 3:44.9 | 5,000m | 1:52.4 | 246 | 1147 | 30 |
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Workout Graph
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