Douglas Wise 5000m row
5,000m
Meters
19:41.0
Time
1:58.1
Pace
336
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 28 |
| Stroke Count | 559 |
| Drag Factor | 146 |
November 03, 2022 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.0 | 5,000m | 1:58.1 | 212 | 1031 | 28 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 29 |
| 3:58.1 | 2,000m | 1:59.0 | 207 | 1013 | 28 |
| 3:57.2 | 3,000m | 1:58.6 | 210 | 1022 | 28 |
| 3:55.6 | 4,000m | 1:57.8 | 214 | 1036 | 28 |
| 3:51.9 | 5,000m | 1:55.9 | 225 | 1072 | 29 |
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Workout Graph
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