Douglas Wise 5000m row
5,000m
Meters
18:47.0
Time
1:52.7
Pace
356
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 29 |
| Stroke Count | 555 |
| Drag Factor | 144 |
November 05, 2022 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:47.0 | 5,000m | 1:52.7 | 245 | 1141 | 29 |
| 3:46.1 | 1,000m | 1:53.0 | 242 | 1133 | 29 |
| 3:46.3 | 2,000m | 1:53.1 | 242 | 1131 | 29 |
| 3:45.7 | 3,000m | 1:52.8 | 244 | 1138 | 30 |
| 3:45.0 | 4,000m | 1:52.5 | 246 | 1146 | 30 |
| 3:44.0 | 5,000m | 1:52.0 | 249 | 1157 | 30 |
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Workout Graph
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