Douglas Wise 5000m row
5,000m
Meters
19:38.4
Time
1:57.8
Pace
337
Calories
141
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 28 |
| Stroke Count | 564 |
| Drag Factor | 148 |
November 27, 2022 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.4 | 5,000m | 1:57.8 | 214 | 1036 | 28 | 141 |
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 29 | 141 |
| 3:56.0 | 2,000m | 1:58.0 | 213 | 1033 | 29 | 134 |
| 3:56.7 | 3,000m | 1:58.3 | 211 | 1026 | 29 | 143 |
| 3:56.4 | 4,000m | 1:58.2 | 212 | 1029 | 28 | 141 |
| 3:54.4 | 5,000m | 1:57.2 | 217 | 1048 | 29 | 147 |
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Workout Graph
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