Douglas Wise 5000m row
5,000m
Meters
19:38.6
Time
1:57.8
Pace
337
Calories
142
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 28 |
| Stroke Count | 561 |
| Drag Factor | 152 |
December 01, 2022 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.6 | 5,000m | 1:57.8 | 214 | 1035 | 28 | 142 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 28 | 170 |
| 3:57.2 | 2,000m | 1:58.6 | 210 | 1022 | 28 | 165 |
| 3:55.5 | 3,000m | 1:57.7 | 214 | 1037 | 28 | |
| 3:54.2 | 4,000m | 1:57.1 | 218 | 1050 | 29 | 87 |
| 3:53.8 | 5,000m | 1:56.9 | 219 | 1054 | 29 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.