Douglas Wise 5000m row
5,000m
Meters
19:42.1
Time
1:58.2
Pace
335
Calories
140
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 28 |
| Stroke Count | 550 |
| Drag Factor | 151 |
December 07, 2022 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.1 | 5,000m | 1:58.2 | 212 | 1029 | 28 | 140 |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 28 | 137 |
| 3:57.8 | 2,000m | 1:58.9 | 208 | 1016 | 28 | 138 |
| 3:57.1 | 3,000m | 1:58.5 | 210 | 1022 | 28 | 144 |
| 3:55.3 | 4,000m | 1:57.6 | 215 | 1039 | 28 | 141 |
| 3:53.3 | 5,000m | 1:56.6 | 221 | 1058 | 28 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.