Douglas Wise v500m/1:00r...5 row

2,500m

Meters

9:44.3

Time

1:56.8

Pace

169

Calories

91

Heart Rate

Rest Distance84m
Rest Time5:00.0
Overall Distance2,584m
Overall Time14:44.3
Average Watts219
Calories Per Hour1054
Stroke Rate28
Stroke Count285
Drag Factor156

January 26, 2023 05:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:44.3 2,500m 1:56.8 219 1054 28 91
1:58.2 500m 1:58.2 212 1029 28 52
r: 1:00 15m
1:57.5 500m 1:57.5 216 1042 29 96
r: 1:00 8m
1:56.7 500m 1:56.7 220 1057 29 95
r: 1:00 10m
1:55.9 500m 1:55.9 225 1073 29 95
r: 1:00 9m
1:56.0 500m 1:56.0 224 1071 29 119
r: 1:00 42m
r84m

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