Douglas Wise 5000m row
5,000m
Meters
18:47.4
Time
1:52.7
Pace
355
Calories
129
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 29 |
| Stroke Count | 548 |
| Drag Factor | 148 |
February 17, 2023 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:47.4 | 5,000m | 1:52.7 | 244 | 1140 | 29 | 129 |
| 3:46.3 | 1,000m | 1:53.1 | 242 | 1131 | 29 | 76 |
| 3:45.8 | 2,000m | 1:52.9 | 243 | 1137 | 29 | |
| 3:45.3 | 3,000m | 1:52.6 | 245 | 1142 | 29 | 147 |
| 3:45.2 | 4,000m | 1:52.6 | 245 | 1143 | 29 | 148 |
| 3:44.8 | 5,000m | 1:52.4 | 246 | 1148 | 29 | 147 |
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Workout Graph
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