Douglas Wise 5000m row
5,000m
Meters
19:47.0
Time
1:58.7
Pace
334
Calories
126
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 28 |
| Stroke Count | 559 |
| Drag Factor | 149 |
February 24, 2023 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.0 | 5,000m | 1:58.7 | 209 | 1020 | 28 | 126 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 28 | |
| 4:00.7 | 2,000m | 2:00.3 | 201 | 991 | 27 | 123 |
| 3:57.3 | 3,000m | 1:58.6 | 210 | 1021 | 29 | 127 |
| 3:56.4 | 4,000m | 1:58.2 | 212 | 1029 | 28 | 128 |
| 3:54.4 | 5,000m | 1:57.2 | 217 | 1048 | 29 | 129 |
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Workout Graph
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