Douglas Wise 5000m row
5,000m
Meters
19:37.3
Time
1:57.7
Pace
337
Calories
128
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 28 |
| Stroke Count | 560 |
| Drag Factor | 152 |
February 27, 2023 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.3 | 5,000m | 1:57.7 | 214 | 1038 | 28 | 128 |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 28 | 128 |
| 3:55.9 | 2,000m | 1:57.9 | 213 | 1034 | 28 | |
| 3:55.2 | 3,000m | 1:57.6 | 215 | 1040 | 29 | |
| 3:54.8 | 4,000m | 1:57.4 | 216 | 1044 | 28 | |
| 3:54.4 | 5,000m | 1:57.2 | 217 | 1048 | 29 |
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Workout Graph
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