Douglas Wise 5000m row
5,000m
Meters
19:30.8
Time
1:57.0
Pace
339
Calories
139
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 28 |
| Stroke Count | 566 |
March 13, 2023 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:30.8 | 5,000m | 1:57.0 | 218 | 1050 | 28 | 139 |
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 29 | 128 |
| 3:55.7 | 2,000m | 1:57.8 | 214 | 1035 | 29 | 131 |
| 3:54.4 | 3,000m | 1:57.2 | 217 | 1048 | 29 | 143 |
| 3:53.4 | 4,000m | 1:56.7 | 220 | 1057 | 29 | 147 |
| 3:50.5 | 5,000m | 1:55.2 | 229 | 1086 | 29 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.