Douglas Wise 5000m row
5,000m
Meters
19:20.5
Time
1:56.0
Pace
343
Calories
142
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 29 |
| Stroke Count | 561 |
| Drag Factor | 144 |
April 04, 2023 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:20.5 | 5,000m | 1:56.0 | 224 | 1070 | 29 | 142 |
| 3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 29 | 129 |
| 3:54.2 | 2,000m | 1:57.1 | 218 | 1050 | 29 | |
| 3:52.6 | 3,000m | 1:56.3 | 222 | 1065 | 29 | 145 |
| 3:51.0 | 4,000m | 1:55.5 | 227 | 1081 | 29 | 147 |
| 3:48.0 | 5,000m | 1:54.0 | 236 | 1113 | 29 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.