Douglas Wise 5000m row
5,000m
Meters
19:37.1
Time
1:57.7
Pace
336
Calories
142
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 29 |
| Stroke Count | 568 |
| Drag Factor | 143 |
April 09, 2023 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.1 | 5,000m | 1:57.7 | 215 | 1038 | 29 | 142 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 29 | 137 |
| 3:55.8 | 2,000m | 1:57.9 | 214 | 1034 | 29 | |
| 3:55.5 | 3,000m | 1:57.7 | 214 | 1037 | 29 | |
| 3:55.6 | 4,000m | 1:57.8 | 214 | 1036 | 29 | |
| 3:54.2 | 5,000m | 1:57.1 | 218 | 1050 | 29 | 147 |
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Workout Graph
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