Douglas Wise 2500m row
2,500m
Meters
12:08.1
Time
2:25.6
Pace
137
Calories
151
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Stroke Count | 316 |
| Drag Factor | 140 |
April 23, 2023 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.1 | 2,500m | 2:25.6 | 113 | 690 | 26 | 151 |
| 2:19.1 | 500m | 2:19.1 | 130 | 747 | 25 | 151 |
| 2:24.6 | 1,000m | 2:24.6 | 116 | 698 | 26 | |
| 2:27.5 | 1,500m | 2:27.5 | 109 | 675 | 26 | |
| 2:30.2 | 2,000m | 2:30.2 | 103 | 655 | 26 | |
| 2:26.8 | 2,500m | 2:26.8 | 111 | 680 | 27 |
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Workout Graph
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