Douglas Wise 5000m row
5,000m
Meters
18:51.8
Time
1:53.1
Pace
353
Calories
146
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 29 |
| Stroke Count | 552 |
April 29, 2023 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:51.8 | 5,000m | 1:53.1 | 241 | 1130 | 29 | 146 |
| 3:48.3 | 1,000m | 1:54.1 | 235 | 1109 | 29 | 142 |
| 3:47.1 | 2,000m | 1:53.5 | 239 | 1122 | 29 | |
| 3:46.4 | 3,000m | 1:53.2 | 241 | 1130 | 29 | 146 |
| 3:45.6 | 4,000m | 1:52.8 | 244 | 1139 | 29 | 146 |
| 3:44.3 | 5,000m | 1:52.1 | 248 | 1153 | 29 | 152 |
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Workout Graph
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