Douglas Wise 5000m row
5,000m
Meters
19:47.3
Time
1:58.7
Pace
334
Calories
125
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 28 |
| Stroke Count | 560 |
| Drag Factor | 143 |
May 05, 2023 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.3 | 5,000m | 1:58.7 | 209 | 1019 | 28 | 125 |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 28 | 74 |
| 3:57.8 | 2,000m | 1:58.9 | 208 | 1016 | 28 | 140 |
| 3:57.3 | 3,000m | 1:58.6 | 210 | 1021 | 28 | 139 |
| 3:56.1 | 4,000m | 1:58.0 | 213 | 1032 | 28 | 143 |
| 3:57.5 | 5,000m | 1:58.7 | 209 | 1019 | 29 | 129 |
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Workout Graph
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