Douglas Wise v0:45/0:45r...1 row
193m
Meters
0:45.0
Time
1:56.5
Pace
13
Calories
78
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 208m |
| Overall Time | 1:30.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 29 |
| Stroke Count | 22 |
| Drag Factor | 0 |
May 09, 2023 05:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:45.0 | 193m | 1:56.5 | 221 | 1060 | 29 | 78 | |
| 0:45.0 | 192m | 1:57.1 | 217 | 1048 | 29 | 78 | |
| r: 0:45 | 15m | ||||||
| r15m |
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Workout Graph
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