Douglas Wise 5000m row
5,000m
Meters
19:18.4
Time
1:55.8
Pace
343
Calories
133
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 29 |
| Stroke Count | 559 |
| Drag Factor | 148 |
May 13, 2023 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:18.4 | 5,000m | 1:55.8 | 225 | 1074 | 29 | 133 |
| 3:53.0 | 1,000m | 1:56.5 | 221 | 1061 | 29 | 125 |
| 3:52.5 | 2,000m | 1:56.2 | 223 | 1066 | 29 | 130 |
| 3:52.0 | 3,000m | 1:56.0 | 224 | 1071 | 29 | 133 |
| 3:51.1 | 4,000m | 1:55.5 | 227 | 1080 | 29 | 138 |
| 3:49.9 | 5,000m | 1:54.9 | 230 | 1093 | 29 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.