Douglas Wise 5000m row
5,000m
Meters
19:41.6
Time
1:58.1
Pace
336
Calories
167
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 28 |
| Stroke Count | 560 |
| Drag Factor | 146 |
May 22, 2023 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:41.6 | 5,000m | 1:58.1 | 212 | 1030 | 28 | 167 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 28 | 127 |
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 28 | |
| 3:56.1 | 3,000m | 1:58.0 | 213 | 1032 | 28 | 170 |
| 3:56.0 | 4,000m | 1:58.0 | 213 | 1033 | 28 | 170 |
| 3:54.3 | 5,000m | 1:57.1 | 218 | 1049 | 29 | 201 |
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Workout Graph
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