Douglas Wise 5000m row
5,000m
Meters
19:38.9
Time
1:57.8
Pace
336
Calories
112
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 27 |
| Stroke Count | 553 |
| Drag Factor | 142 |
June 14, 2023 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.9 | 5,000m | 1:57.8 | 214 | 1035 | 27 | 112 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 28 | 77 |
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 28 | 91 |
| 3:56.3 | 3,000m | 1:58.1 | 212 | 1030 | 28 | 126 |
| 3:55.4 | 4,000m | 1:57.7 | 215 | 1038 | 28 | 130 |
| 3:51.8 | 5,000m | 1:55.9 | 225 | 1073 | 28 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.