Douglas Wise 5000m row
5,000m
Meters
18:43.2
Time
1:52.3
Pace
357
Calories
98
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 29 |
| Stroke Count | 551 |
| Drag Factor | 140 |
July 22, 2023 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:43.2 | 5,000m | 1:52.3 | 247 | 1150 | 29 | 98 |
| 3:43.6 | 1,000m | 1:51.8 | 250 | 1161 | 30 | 98 |
| 3:45.2 | 2,000m | 1:52.6 | 245 | 1143 | 29 | |
| 3:45.7 | 3,000m | 1:52.8 | 244 | 1138 | 29 | |
| 3:45.0 | 4,000m | 1:52.5 | 246 | 1146 | 29 | |
| 3:43.6 | 5,000m | 1:51.8 | 250 | 1161 | 30 |
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Workout Graph
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