Douglas Wise 5000m row
5,000m
Meters
19:37.1
Time
1:57.7
Pace
337
Calories
136
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 28 |
| Stroke Count | 558 |
| Drag Factor | 143 |
August 30, 2023 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.1 | 5,000m | 1:57.7 | 215 | 1038 | 28 | 136 |
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 29 | 126 |
| 3:56.2 | 2,000m | 1:58.1 | 212 | 1031 | 28 | 130 |
| 3:54.9 | 3,000m | 1:57.4 | 216 | 1043 | 28 | 137 |
| 3:55.4 | 4,000m | 1:57.7 | 215 | 1038 | 29 | 143 |
| 3:53.8 | 5,000m | 1:56.9 | 219 | 1054 | 28 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.