Douglas Wise 5000m row
5,000m
Meters
19:28.0
Time
1:56.8
Pace
340
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 27 |
| Stroke Count | 525 |
| Drag Factor | 143 |
October 14, 2023 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.0 | 5,000m | 1:56.8 | 220 | 1055 | 27 |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 27 |
| 3:54.1 | 2,000m | 1:57.0 | 218 | 1051 | 27 |
| 3:54.1 | 3,000m | 1:57.0 | 218 | 1051 | 27 |
| 3:52.3 | 4,000m | 1:56.1 | 223 | 1068 | 27 |
| 3:51.9 | 5,000m | 1:55.9 | 225 | 1072 | 27 |
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Workout Graph
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