Douglas Wise 5000m row
5,000m
Meters
18:47.3
Time
1:52.7
Pace
355
Calories
71
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 28 |
| Stroke Count | 529 |
| Drag Factor | 136 |
November 04, 2023 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:47.3 | 5,000m | 1:52.7 | 244 | 1140 | 28 | 71 |
| 3:45.4 | 1,000m | 1:52.7 | 245 | 1141 | 28 | 71 |
| 3:46.0 | 2,000m | 1:53.0 | 243 | 1134 | 28 | |
| 3:45.5 | 3,000m | 1:52.7 | 244 | 1140 | 28 | |
| 3:45.3 | 4,000m | 1:52.6 | 245 | 1142 | 28 | |
| 3:45.0 | 5,000m | 1:52.5 | 246 | 1146 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.