Douglas Wise 5000m row
5,000m
Meters
19:38.4
Time
1:57.8
Pace
337
Calories
129
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 149 |
November 22, 2023 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.4 | 5,000m | 1:57.8 | 214 | 1036 | 26 | 129 |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 27 | 118 |
| 3:56.9 | 2,000m | 1:58.4 | 211 | 1024 | 26 | |
| 3:56.5 | 3,000m | 1:58.2 | 212 | 1028 | 26 | |
| 3:54.8 | 4,000m | 1:57.4 | 216 | 1044 | 27 | 132 |
| 3:52.7 | 5,000m | 1:56.3 | 222 | 1064 | 27 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.