Douglas Wise 5000m row

5,000m

Meters

19:37.0

Time

1:57.7

Pace

337

Calories

136

Heart Rate

Average Watts215
Calories Per Hour1038
Stroke Rate27
Stroke Count533
Drag Factor141

January 22, 2024 05:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:37.0 5,000m 1:57.7 215 1038 27 136
3:56.2 1,000m 1:58.1 212 1031 27 77
3:56.3 2,000m 1:58.1 212 1030 27
3:55.6 3,000m 1:57.8 214 1036 27 136
3:54.7 4,000m 1:57.3 217 1045 27 192
3:54.2 5,000m 1:57.1 218 1050 27 141

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Workout Graph

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