Douglas Wise 5000m row
5,000m
Meters
19:37.0
Time
1:57.7
Pace
337
Calories
125
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 27 |
| Stroke Count | 532 |
| Drag Factor | 147 |
January 25, 2024 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.0 | 5,000m | 1:57.7 | 215 | 1038 | 27 | 125 |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 27 | 57 |
| 3:57.0 | 2,000m | 1:58.5 | 210 | 1023 | 27 | |
| 3:56.2 | 3,000m | 1:58.1 | 212 | 1031 | 27 | |
| 3:55.3 | 4,000m | 1:57.6 | 215 | 1039 | 27 | |
| 3:50.5 | 5,000m | 1:55.2 | 229 | 1086 | 28 | 193 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.