Douglas Wise 5000m row
5,000m
Meters
18:51.3
Time
1:53.1
Pace
353
Calories
173
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 27 |
| Stroke Count | 531 |
| Drag Factor | 145 |
February 04, 2024 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:51.3 | 5,000m | 1:53.1 | 242 | 1131 | 27 | 173 |
| 3:47.0 | 1,000m | 1:53.5 | 239 | 1123 | 27 | 78 |
| 3:47.3 | 2,000m | 1:53.6 | 238 | 1120 | 28 | 198 |
| 3:46.3 | 3,000m | 1:53.1 | 242 | 1131 | 28 | 193 |
| 3:45.5 | 4,000m | 1:52.7 | 244 | 1140 | 28 | 198 |
| 3:45.1 | 5,000m | 1:52.5 | 245 | 1144 | 29 | 201 |
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Workout Graph
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