Douglas Wise 5000m row

5,000m

Meters

19:27.0

Time

1:56.7

Pace

340

Calories

137

Heart Rate

Average Watts220
Calories Per Hour1057
Stroke Rate27
Stroke Count532
Drag Factor145

March 06, 2024 05:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:27.0 5,000m 1:56.7 220 1057 27 137
3:55.6 1,000m 1:57.8 214 1036 27 135
3:56.0 2,000m 1:58.0 213 1033 27 137
3:53.7 3,000m 1:56.8 219 1054 27 135
3:52.1 4,000m 1:56.0 224 1070 28 139
3:49.5 5,000m 1:54.7 232 1097 28 142

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.