Douglas Wise 5000m row
5,000m
Meters
19:27.0
Time
1:56.7
Pace
340
Calories
137
Heart Rate
Average Watts | 220 |
---|---|
Calories Per Hour | 1057 |
Stroke Rate | 27 |
Stroke Count | 532 |
Drag Factor | 145 |
March 06, 2024 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:27.0 | 5,000m | 1:56.7 | 220 | 1057 | 27 | 137 |
3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 27 | 135 |
3:56.0 | 2,000m | 1:58.0 | 213 | 1033 | 27 | 137 |
3:53.7 | 3,000m | 1:56.8 | 219 | 1054 | 27 | 135 |
3:52.1 | 4,000m | 1:56.0 | 224 | 1070 | 28 | 139 |
3:49.5 | 5,000m | 1:54.7 | 232 | 1097 | 28 | 142 |
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Workout Graph
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