Douglas Wise 5000m row
5,000m
Meters
19:16.7
Time
1:55.6
Pace
344
Calories
138
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 27 |
| Stroke Count | 533 |
| Drag Factor | 139 |
March 10, 2024 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:16.7 | 5,000m | 1:55.6 | 226 | 1078 | 27 | 138 |
| 3:50.3 | 1,000m | 1:55.1 | 229 | 1088 | 28 | 138 |
| 3:52.8 | 2,000m | 1:56.4 | 222 | 1063 | 27 | 139 |
| 3:51.6 | 3,000m | 1:55.8 | 225 | 1075 | 28 | 138 |
| 3:51.3 | 4,000m | 1:55.6 | 226 | 1078 | 27 | 139 |
| 3:50.7 | 5,000m | 1:55.3 | 228 | 1084 | 28 | 138 |
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Workout Graph
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