Douglas Wise v500m/2:00r...5 row
2,500m
Meters
9:42.1
Time
1:56.4
Pace
170
Calories
98
Heart Rate
| Rest Distance | 99m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,599m |
| Overall Time | 19:42.1 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 27 |
| Stroke Count | 268 |
| Drag Factor | 141 |
April 24, 2024 05:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:42.1 | 2,500m | 1:56.4 | 222 | 1063 | 27 | 98 | |
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 27 | 70 | |
| r: 2:00 | 19m | ||||||
| 1:57.3 | 500m | 1:57.3 | 217 | 1046 | 27 | 105 | |
| r: 2:00 | 22m | ||||||
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 27 | 109 | |
| r: 2:00 | 15m | ||||||
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 27 | 97 | |
| r: 2:00 | 20m | ||||||
| 1:55.4 | 500m | 1:55.4 | 228 | 1083 | 28 | 110 | |
| r: 2:00 | 23m | ||||||
| r99m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.