Douglas Wise 5000m row
5,000m
Meters
18:37.4
Time
1:51.7
Pace
359
Calories
120
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 27 |
| Stroke Count | 507 |
| Drag Factor | 152 |
April 27, 2024 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:37.4 | 5,000m | 1:51.7 | 251 | 1163 | 27 | 120 |
| 3:44.0 | 1,000m | 1:52.0 | 249 | 1157 | 27 | 62 |
| 3:44.8 | 2,000m | 1:52.4 | 246 | 1148 | 27 | |
| 3:43.5 | 3,000m | 1:51.7 | 251 | 1163 | 27 | 137 |
| 3:43.3 | 4,000m | 1:51.6 | 251 | 1165 | 27 | 139 |
| 3:41.8 | 5,000m | 1:50.9 | 257 | 1183 | 28 | 142 |
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Workout Graph
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