Douglas Wise v250m/1:00r...10 row

2,500m

Meters

9:22.8

Time

1:52.5

Pace

173

Calories

129

Heart Rate

Rest Distance180m
Rest Time10:00.0
Overall Distance2,680m
Overall Time19:22.8
Average Watts245
Calories Per Hour1144
Stroke Rate27
Stroke Count258
Drag Factor148

May 06, 2024 11:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:22.8 2,500m 1:52.5 245 1144 27 129
0:57.2 250m 1:54.4 234 1104 25 110
r: 1:00 18m
0:57.7 250m 1:55.4 228 1083 27 121
r: 1:00 20m
0:56.8 250m 1:53.6 239 1121 27 119
r: 1:00 17m
0:56.4 250m 1:52.8 244 1139 28 127
r: 1:00 19m
0:56.2 250m 1:52.4 246 1148 28 127
r: 1:00 16m
0:56.2 250m 1:52.4 246 1148 28 132
r: 1:00 22m
0:56.1 250m 1:52.2 248 1152 28 139
r: 1:00 15m
0:55.6 250m 1:51.2 255 1176 28 140
r: 1:00 18m
0:55.6 250m 1:51.2 255 1176 27 137
r: 1:00 13m
0:55.0 250m 1:50.0 263 1205 27 139
r: 1:00 22m
r180m

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Workout Graph

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