Douglas Wise 5000m row
5,000m
Meters
19:37.1
Time
1:57.7
Pace
338
Calories
130
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 150 |
May 13, 2024 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.1 | 5,000m | 1:57.7 | 215 | 1038 | 25 | 130 |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 25 | 117 |
| 3:57.2 | 2,000m | 1:58.6 | 210 | 1022 | 26 | 130 |
| 3:55.8 | 3,000m | 1:57.9 | 214 | 1034 | 26 | 130 |
| 3:54.8 | 4,000m | 1:57.4 | 216 | 1044 | 26 | 133 |
| 3:51.4 | 5,000m | 1:55.7 | 226 | 1077 | 26 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.