Douglas Wise 5000m row
5,000m
Meters
19:41.7
Time
1:58.1
Pace
335
Calories
128
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 151 |
May 16, 2024 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:41.7 | 5,000m | 1:58.1 | 212 | 1029 | 25 | 128 |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 25 | 125 |
| 3:57.7 | 2,000m | 1:58.8 | 208 | 1017 | 25 | 129 |
| 3:56.9 | 3,000m | 1:58.4 | 211 | 1024 | 26 | 129 |
| 3:55.8 | 4,000m | 1:57.9 | 214 | 1034 | 25 | 126 |
| 3:52.6 | 5,000m | 1:56.3 | 222 | 1065 | 26 | 135 |
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Workout Graph
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