Douglas Wise v500m/2:00r...5 row
2,500m
Meters
9:32.8
Time
1:54.5
Pace
173
Calories
108
Heart Rate
Rest Distance | 97m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 2,597m |
Overall Time | 19:32.8 |
Average Watts | 233 |
---|---|
Calories Per Hour | 1101 |
Stroke Rate | 27 |
Stroke Count | 264 |
Drag Factor | 148 |
May 19, 2024 11:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
9:32.8 | 2,500m | 1:54.5 | 233 | 1101 | 27 | 108 | |
1:56.1 | 500m | 1:56.1 | 224 | 1069 | 27 | 120 | |
r: 2:00 | 19m | ||||||
1:55.4 | 500m | 1:55.4 | 228 | 1083 | 28 | 97 | |
r: 2:00 | 16m | ||||||
1:54.3 | 500m | 1:54.3 | 234 | 1106 | 27 | 128 | |
r: 2:00 | 20m | ||||||
1:53.6 | 500m | 1:53.6 | 239 | 1121 | 27 | 98 | |
r: 2:00 | 18m | ||||||
1:53.3 | 500m | 1:53.3 | 241 | 1128 | 28 | 99 | |
r: 2:00 | 24m | ||||||
r97m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.