Douglas Wise v500m/2:00r...5 row
2,500m
Meters
9:38.9
Time
1:55.7
Pace
170
Calories
124
Heart Rate
| Rest Distance | 121m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,621m |
| Overall Time | 19:38.9 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 27 |
| Stroke Count | 269 |
| Drag Factor | 151 |
June 10, 2024 05:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:38.9 | 2,500m | 1:55.7 | 226 | 1076 | 27 | 124 | |
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 27 | 136 | |
| r: 2:00 | 26m | ||||||
| 1:55.9 | 500m | 1:55.9 | 225 | 1073 | 27 | 126 | |
| r: 2:00 | 21m | ||||||
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 27 | 121 | |
| r: 2:00 | 24m | ||||||
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 28 | 116 | |
| r: 2:00 | 24m | ||||||
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 28 | 123 | |
| r: 2:00 | 26m | ||||||
| r121m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.