Douglas Wise 5000m row
5,000m
Meters
18:57.2
Time
1:53.7
Pace
350
Calories
141
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 26 |
| Stroke Count | 508 |
| Drag Factor | 148 |
June 15, 2024 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:57.2 | 5,000m | 1:53.7 | 238 | 1119 | 26 | 141 |
| 3:45.8 | 1,000m | 1:52.9 | 243 | 1137 | 26 | 139 |
| 3:50.1 | 2,000m | 1:55.0 | 230 | 1090 | 27 | |
| 3:47.6 | 3,000m | 1:53.8 | 237 | 1117 | 27 | 136 |
| 3:46.8 | 4,000m | 1:53.4 | 240 | 1126 | 27 | 141 |
| 3:46.8 | 5,000m | 1:53.4 | 240 | 1126 | 27 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.