Douglas Wise 5000m row
5,000m
Meters
19:39.1
Time
1:57.9
Pace
337
Calories
124
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 27 |
| Stroke Count | 526 |
| Drag Factor | 148 |
September 09, 2024 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:39.1 | 5,000m | 1:57.9 | 214 | 1034 | 27 | 124 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 27 | 123 |
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 27 | 94 |
| 3:55.4 | 3,000m | 1:57.7 | 215 | 1038 | 27 | 133 |
| 3:54.9 | 4,000m | 1:57.4 | 216 | 1043 | 27 | 133 |
| 3:53.8 | 5,000m | 1:56.9 | 219 | 1054 | 27 | 137 |
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Workout Graph
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