Douglas Wise 5000m row
5,000m
Meters
19:07.1
Time
1:54.7
Pace
347
Calories
119
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 26 |
| Stroke Count | 516 |
| Drag Factor | 147 |
September 25, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:07.1 | 5,000m | 1:54.7 | 232 | 1098 | 26 | 119 |
| 3:50.2 | 1,000m | 1:55.1 | 230 | 1089 | 27 | 70 |
| 3:51.2 | 2,000m | 1:55.6 | 227 | 1079 | 26 | |
| 3:50.0 | 3,000m | 1:55.0 | 230 | 1092 | 27 | |
| 3:48.6 | 4,000m | 1:54.3 | 234 | 1106 | 27 | 148 |
| 3:47.1 | 5,000m | 1:53.5 | 239 | 1122 | 27 | 141 |
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Workout Graph
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