Douglas Wise 5000m row
5,000m
Meters
18:40.2
Time
1:52.0
Pace
357
Calories
132
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 27 |
| Stroke Count | 514 |
| Drag Factor | 151 |
October 05, 2024 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:40.2 | 5,000m | 1:52.0 | 249 | 1156 | 27 | 132 |
| 3:44.7 | 1,000m | 1:52.3 | 247 | 1149 | 27 | 103 |
| 3:45.3 | 2,000m | 1:52.6 | 245 | 1142 | 27 | |
| 3:45.1 | 3,000m | 1:52.5 | 245 | 1144 | 28 | 134 |
| 3:43.5 | 4,000m | 1:51.7 | 251 | 1163 | 28 | 145 |
| 3:41.6 | 5,000m | 1:50.8 | 257 | 1185 | 28 | 149 |
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Workout Graph
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