Douglas Wise 5000m row
5,000m
Meters
18:47.1
Time
1:52.7
Pace
355
Calories
136
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 27 |
| Stroke Count | 511 |
| Drag Factor | 151 |
October 28, 2024 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:47.1 | 5,000m | 1:52.7 | 244 | 1141 | 27 | 136 |
| 3:46.5 | 1,000m | 1:53.2 | 241 | 1129 | 27 | 123 |
| 3:46.6 | 2,000m | 1:53.3 | 241 | 1128 | 27 | 135 |
| 3:45.8 | 3,000m | 1:52.9 | 243 | 1137 | 27 | 145 |
| 3:45.7 | 4,000m | 1:52.8 | 244 | 1138 | 27 | 138 |
| 3:42.5 | 5,000m | 1:51.2 | 254 | 1174 | 28 | 140 |
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Workout Graph
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